Jim Halo

Eye Health

You Need To Stop Rubbing Your Eyes

When fatigue hits, allergies strike, or your eyes are feeling a bit dry after a long session at the computer, nothing feels better than giving tho...

Eye Health

Best Blue Light Blocking Glasses Tips

Dependency on computers is increasing with time, in fact today a large amount of people spend long hours on computers. This increased usage of c...

Eye Health

Foods On The Naughty List For Eye Health

Holiday Foods On The Naughty List For Eye Health You may have seen our post on indulgent holiday dishes that are actually good for your eyes, but ...

Eye Health

Indulgent Holiday Foods That Are Good For Your Eyes

There’s no denying that one of the great things about the holidays is the plethora of heavenly comfort food. From stuffing and mashed potatoes to p...

Eye Health

How Exercise Improves Eye Health

It’s widely known that regular exercise vastly benefits physical, mental, and emotional health. But did you know that it can have just as big of an...

Eye Health

How Blue Light Is Affecting You

How Blue Light Is Affecting You, And What You Can Do About It In a previous post we reviewed what blue light is and where it can be found both na...

Eye Health

Ok, What Is Blue Light?

At this point in our digital age, you most likely have heard tell that blue light can be detrimental to sleep habits and overall health. But befor...

Eye Health

How to protect your eyes when facing with digital screen?

Do you know how many hours you will spend on on digital devices? It is 11 hours. Imagine this, your eyes are faced with the harmful blue light from...

Eye Health

Causes and Remedies of Eye Twitching

A twitching eye can be quite irritating. Medically known as myokymia, it is characterized by the twitching of the eyelid. Although it is a common c...

Eye Health

How To Fit Sunglasses

How-to: Sunglass Fit + Measurement We're here to help If there’s one thing we know, it’s sunglasses. We also know that every face is different. Wh...